In times like these, it is important to pay attention to your child’s health and wellness. Do your best to keep your child active. Find creative ways to safely connect to friends and family. Eat healthy. Practice mindfulness. Above all, don’t be afraid to seek support if you feel you or your child needs it.
These resources offer a credible starting point for things to consider or do.
Community resources for parents
If your child appears to be struggling in any way, get free support. Any age, any time, any issue.
Professional counsellors and online resources are only a click or a call away.
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