Subject
Health and Physical Education
Grade: 11
Type: College Preparation
Language of Study: English
Prerequisites:
None
Course description:
In this course, you will examine the factors that influence your own health practices and behaviours as well as those factors that contribute to the development of healthy communities. It emphasizes the concept of wellness, which addresses all aspects of well-being - physical, cognitive, emotional, spiritual, and social - and promotes healthy eating, physical activity, and building and maintaining a positive sense of self. You will develop the skills necessary to make healthy choices and create a personal wellness plan. You will also design initiatives that encourage others to lead healthy, active lives.
Grade: 11
Type: College Preparation
Language of Study: English
Prerequisites:
None
Course description:
In this course, you will examine the factors that influence your own health practices and behaviours as well as those factors that contribute to the development of healthy communities. It emphasizes the concept of wellness, which addresses all aspects of well-being - physical, cognitive, emotional, spiritual, and social - and promotes healthy eating, physical activity, and building and maintaining a positive sense of self. You will develop the skills necessary to make healthy choices and create a personal wellness plan. You will also design initiatives that encourage others to lead healthy, active lives.
Course Lessons
This course is designed for independent study.
TVO Learn supports families and educators with curriculum-aligned resources, some
of which are being upgraded for content and accessibility. Thank you for your patience.
TVO Learn supports families and educators with curriculum-aligned resources, some
of which are being upgraded for content and accessibility. Thank you for your patience.
This course is designed for independent study.
To review the lessons, please visit this page with a computer or tablet.
20 Lessons
5 Lessons
1.1
What is wellness?
1.1
What is wellness?
1.2
Assessing your wellness and starting to plan
1.2
Assessing your wellness and starting to plan
1.3
Changing behavior
1.3
Changing behavior
1.4
Preventing the development and spread of disease
1.4
Preventing the development and spread of disease
1.5
Developing your wellness plan
1.5
Developing your wellness plan
5 Lessons
2.1
It takes a village ...
2.1
It takes a village ...
2.2
The healthy home
2.2
The healthy home
2.3
Heredity and your health
2.3
Heredity and your health
2.4
Stress and resilience
2.4
Stress and resilience
2.5
Health equality
2.5
Health equality
5 Lessons
3.1
Where you live affects your health
3.1
Where you live affects your health
3.2
Staying safe and healthy in your workplace
3.2
Staying safe and healthy in your workplace
3.3
Making informed health choices
3.3
Making informed health choices
3.4
Social and cultural influences on health
3.4
Social and cultural influences on health
3.5
Communicating health information
3.5
Communicating health information
5 Lessons
4.1
Healthy communities
4.1
Healthy communities
4.2
Public policy and health promotion
4.2
Public policy and health promotion
4.3
Health careers and alternative therapies
4.3
Health careers and alternative therapies
4.4
Helping others
4.4
Helping others
4.5
Creating a health promotion plan
4.5
Creating a health promotion plan